What is Patience? || Manchi Palukulu

What is Patience? Patience is the ability to remain calm and composed in the face of difficulties, challenges, or delays. It involves controlling one's emotions and impulses, and being able to wait for something without getting upset or frustrated. Patience is an important quality in many areas of life, such as personal relationships, work, and education. It allows us to deal with difficult situations in a constructive manner, rather than reacting impulsively or irrationally. Patience can be developed and improved through practice and self-awareness. Some strategies for developing patience include taking deep breaths, focusing on positive thoughts, and using visualization techniques. It is also important to set realistic expectations and avoid putting pressure on oneself or others How to have Patience? Developing patience can take time, but here are some strategies that can help you become more patient: Practice mindfulness: Mindfulness involves focusing on the present moment wit...